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Listen, I know that self-love is a real struggle for many people.
Some people expect it to happen by a certain time or specific age and it just won’t happen like that. Truthfully, self-love is a lifelong journey. It took me years to even understand what self-love meant for me. If you don’t know what that means for you yet, that’s perfectly fine.
Hopefully, this list of 33 simple self-care ideas when you struggle with self-love can help you, my love.
33 Days Of Self-Care:
Challenge Your Negative and Abusive Thoughts
Finish The Sentence while standing in a mirror: I’m beautiful because___
Take A Hot Bubble Bath with an audiobook or music in the background
Take A Social-Media/Phone Detox
Practice Saying No
Have a fun, random photoshoot
Snuggle Up With A Book
Spend The Day Journaling
Take A Nap Without An Alarm
Cut Off Toxic People
Go For A Hike or A Nature Walk
Practice Guided Meditation
Discover Who You Are
Eat Healthily or Try A New Diet
Pamper Your Skin
Treat Yourself To A Day In The Sun
Try A New Recipe
Go For A Quick 30 Minute Workout
Try Pilates Or Yoga
Forgive Yourself
Treat Yourself To Lunch In The Sunshine
Do Something That Used To Make You Happy As A Kid
Have A Movie Night With Your Best Friend
Get A Massage
Put On A Face Mask
Take A Nap In The Sun or With Your Blinds Open
Go To A Park And Have A Solo Picnic
Plant Something
Listen To A Self-Love Podcast
Get Away – Plan a road trip
Cook Your Fave Childhood Meal
Take Yourself Out To Dinner & A Movie
Learn Something New
I hope you enjoyed this post, my loves. Let me know if you tried any of these out in the comments. Let’s Discuss!
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